"I hit BURNOUT way too MANY times" Expectations vs. Reality When Setting Goals

"I hit BURNOUT way too MANY times" Expectations vs. Reality When Setting Goals

This episode addresses the host's personal experiences with burnout and how she's been able to stay consistent with her achievements.

Show notes

The Hermit Tarot team proudly present EPISODE 9 in the 'Spirit Talks' podcast!

In this episode, Lorraine is addressing the topic of BURNOUT and how she's personally learned to identify, understand and address burnout to ensure long-term success.

Topics discussed:

  • What is burnout? How does it impact our goals?
  • Setting 'S.M.A.R.T.' goals
  • Why is burnout impacting so many people post-COVID?
  • Managing personal expectations vs. reality when setting goals
  • How does 'INSTANT GRATIFICATION' impact our goal setting?
  • Measuring success against external expectations
  • PIVOTING: What is it? Why is it helpful when goal setting?
  • Tunnel vision: Is it helpful or limiting? & more!

Links mentioned in this episode: Submit your feedback here: https://www.thehermittarotshop.com/spirittalksfeedback and have us read it out in the next episode of Spirit Talks. The Hermit Tarot - https://linktr.ee/thehermittarot Zander Digital - https://li.sten.to/r6ceSx4

My Divination Tools: Zodiac Predictions Calendar https://www.thehermittarotshop.com/zodiacpredictions Cut-Out Tissue Box Messages https://www.thehermittarotshop.com/product-page/tissue-box-messages-cut-out Channelled Messages Oracle Deck https://www.makeplayingcards.com/sell/thehermittarotshop Musical Messages Oracle Deck https://www.thehermittarotshop.com/product-page/MMOD

Love + Light

Disclaimer: the themes discussed in today's episode are for informal discussion and entertainment. Please seek professional advice where necessary.

This podcast is hosted by ZenCast.fm

Hosts


Guests

Lorraine Singe

Lorraine Singe

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